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Greek food
  • May 28, 2021

  • 508 Views

Which are the most healthy and classic greek dishes you need to try?

Have you ever tried greek food? If not, then you need to do that at least once to understand how tasty and healthy it is. Greek food recipes are made from different vegetables and grilled foods which makes them delicate and tasty. This is the reason, Greek food is a mix of different dishes and this is the reason it is best in terms of taste. Greek people prefer to have healthy food, no matter what is the occasion and time. In addition, the dishes are presented in the best manner. Here are some of the greek dishes which you need to give a try:

  • Boiled Leafy Greens

Greek traditional dishes contain green leafy vegetables and specifically, they are boiled ones. Some of the greens which should be added are spinach or dandelion greens. On the green vegetables, extra virgin olive oil is added on the top and fresh lime juice which makes it tasty.

  • Chicken & Lemon Rice Soup (Kotosoupa Avgolemono)

Greek people love to have chicken and lemon rice soup and mostly on the holidays. In addition, there are different variations of it which you can give a try. It can even be made with egg-lemon sauce which makes it more delectable. This soup is going to make it the first-course meal.

  • Chickpea Soup (Revithosoupa)

Chickpea soup is loved by everyone in Greek and its love is now seen all over the world. Many people like to use it in dips, salads, and many other dishes. It is simple in terms of flavor but still, it is exceptional. On top of it, olive oil and lemon juice are added which gives the dish an authentic and different taste.

  • Yogurt, Cucumber & Garlic Dip

Yogurt, cucumber & garlic dip is a classic yogurt-based cucumber sauce. Some of the other traditional options are garlic spread, fish roe, and greek eggplant. These recipes do not take much effort to make and are extremely simple.

  • Pastitsio pasta with meat

If you love to have pasta, then you should give it a try. It is creamy in taste and meat is added to it. The meat sauce is topped with a creamy and thick bechamel sauce which makes the entire dish tasty. In the greek dishes, cream sauces are exceptional as they have a different taste of it.

  • Custard-Filled Phyllo Pastry (Galaktoboureko)

Desserts lover you need to try this dish. It is a custard-filled phyllo pastry that has an exceptional and delightful taste to it. The milk and egg custard is wrapped in a thin sheet made from the phyllo dough and it is baked until it turns golden brown. No matter what is the occasion, you can try this dessert any time. Moreover, this dessert is soaked in lemon syrup once it is baked.

  • Fried Greek Cheese (Saganaki)

If you are looking for an appetizer, then you should give it a try. The greek cheese is added in flour and it is stirred till the time it does not turn golden brown. Once that is done, lemon juice is added to the top.

  • Greek Country Salad (Horiatiki Salata)

Greek country salads are another option which needs to be tried. If you want to have something healthy, then Greek salad is the ideal choice. In addition, Kalamata olives are added which makes it the traditional recipe and you can have any kind of lettuce in it.

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